Things To Do in Costa Rica Meditation Retreats in Tropical Paradise

meditation retreats female

We offer you to start your road to HAPPINESS with this 7 days meditation retreat in tropical paradise of Costa Rica. This is all inclusive retreat, except transportation.
During these 7 days you will learn and practice spiritual techniques, including Vipassana meditation, that brought happiness to many thousands of people.
The retreat is organized in the unique highly energetic peaceful setting of South-East of Costa Rica. Located in the mountains with lavish nature, beautiful gardens, gushing waterfalls, lots of amazing birds and animals will make your stay even more relaxed and rejuvenated.

The retreat designed to help you learn what does it take to get in to the state of happiness, to reduce stress and eliminate anxiety from your life.
As you probably already discovered though your life experiences, it is not enough just to remove the “stressful” events or people from your life. It just won’t eliminate your stress and will not make you happy. There are many other steps that you need to do in order to reduce stress in your life.
When you are unhappy with something in your life, anything you do will make you stressed and bring anxiety in your life. You may have a small argument with someone and it will make you stressed. Some very small uncomfortable situation, daily routine situations and many other simple life things may bring excessive stress and anxiety in to your life.

The reasons are not those situations or people. The reason is hiding inside your mind; it is your subconscious mind that gives a signal to your mind and body to react to the events with stress. As you see, it is not enough to eliminate the “stressful” events from your life in order to reduce stress and anxiety.
You need to remove the programs from your subconscious mind that make your mind and body to generate those specific reactions. In order to achieve this you need to learn some practices that will help you to remove energetic blocks from your body, train your mind, stop unwanted thoughts and other things needed to replace stress with the state of happiness.
If you are already taking antidepressants, those practices will help you to get off the medication and to return to the healthy state of mind.
During the retreat you will also detoxify your body, by eating fresh fruits and vegetables diet. No meat will be served. This will allow to detox your body from the unwanted energies, you are getting when you have diet that includes meat, fast food meals and is not prepared daily.

And another benefit of the retreat.
Don’t be surprise when after your return, you will be complemented on looking very fresh, vibrant and younger. That is the effect of clearing your buried emotions and releasing heavy energies from your field, as well as breathing fresh air, enjoying the nature of Costa Rica and eating healthy food filled with fresh fruits and vegetables. How Does It Get Any Better Than This!?

What Included in Meditation Retreat Costa Rica.

During the meditation retreat you will start or continue the practice of forgiveness and forgiveness meditation, which is the first and major step in any process of spiritual development and emotional balance. Without this important step the emotional health is not possible. You will be explained how to forgive, who to forgive and why it is important.

You will learn the technique to eliminate your unwanted thoughts and stop your mind from vibrating on the same frequency with peoples who has low vibration thoughts patterns of negative thinking. You will clear out your head and will start vibrating on higher frequencies.

You will learn and practice silence meditation technique – Vipassana Meditation for emotional releases. Vipassana meditation is the technique that teaches you how to concentrate your mind, how to stay in here and now so you do not react to every life situation or words with negative emotions. How to eliminate cravings or aversions toward anything and stay equanimous in any situation. It will help you to get rid of conditioning system that was pushed on you from the time of birth by society, parents and media. It will teach you how to live happily in positive emotional state. As in any spiritual practice your success will depend on your commitment and your work.
You will understand how to feel your own energy and how to use this knowledge to clear your field of the emotional blocks, to achieve emotional balance. Clearing your emotional baggage will help you to become happier and healthier.

Read more about benefits of the Vipassana Meditation.

Read more about benefits of the emotional releases for your life.

 

Practicing these techniques in your daily life after the retreat, will change your life and will bring in it a lot more happiness. We hope to see you on the retreat and to share this beautiful experience of transformation with us.

All these practices will bring you to self observation, to live your life here and now consciously and to observe everything happening with you throughout your daily life. This is the first step toward you happy existence.
We need to start living from the heart, living by generating only main feelings: love and compassion. Those are the only 2 real feelings that exists and those are the feelings that will let you live in happiness with yourself and the world around you. Those are the feelings that will save our World and our Planet.

Register for Meditation Retreat in Costa Rica Now